Low Fodmap Spicy Lemon Pasta with Shrimp

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Low Fodmap Spicy Lemon Pasta with Shrimp

Prep time 5 mins
Cook time 25 mins
Total time 30 mins
Author: Em Schwartz, MS, RDN
Serves: 6

Ingredients

• 8 oz. gluten free pasta
• 1 Tbsp. garlic-infused olive oil
• 4 Tbsp. butter (or ghee), divided
• 1¼ lb. uncooked large shrimp, peeled and deveined
• 1 tsp. low fodmap Italian seasoning
• ¼ tsp. red pepper flakes
• 4 cups spinach
• ½ lemon, juice of
• 2 Tbsp. chives, minced
• Salt and pepper, to taste

Instructions

1. Cook gluten free pasta according to package instructions. Drain, toss with a little olive oil (to prevent sticking) and set aside.
2. In a large pot, heat olive oil and 1 Tbsp. butter. Add shrimp and cook until shrimp start to turn pink; flipping once. Once shrimp are almost cooked, stir in Italian seasoning, red pepper flakes and spinach. Cook until spinach is wilted; stirring occasionally.
3. Add cooked pasta to shrimp and spinach mixture. Add remaining 3 Tbsp. butter; stirring until melted and well mixed.
4. Top with lemon juice, chives, salt and pepper. Enjoy!
   

source:http://www.funwithoutfodmaps.com